Baobab Pulp
The Pouch100 g (3.5 oz)

Baobab Pulp

Whole-fruit African baobab pulp, 100 g. Thick, tart, a little chalky. Made to be stirred into something, or eaten off a spoon.

≈380 mgPotassium per 100 g
≈9.6 gFiber per 100 g
≈350 mgPolyphenols per 100 g

Ingredients: water, baobab fruit pulp. Fruttita™

The label
Ingredients

Water, baobab fruit pulp.

That is the whole list. The pouch itself follows EU labelling, which leaves out water used to rehydrate a dried ingredient; we list it here anyway.

What is in it

Per 100 g of pulp, conservative values based on Eurofins finished-product analysis: dietary fiber about 9.6 g, potassium about 380 mg, total polyphenols about 350 mg, sodium 0 mg. The same data in the US label format is in the next item.

Nutrition Facts
Nutrition Facts
1 serving per container
Serving size1 pouch (100 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 10g36%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 1g
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 0mg0%
Potassium 380mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About 25 calories a pouch, and they come with 10 g of fiber (36% of the Daily Value) and 380 mg of potassium. 12 g of carbohydrate, 10 of them fiber; 2 g of sugars; 0 mg of sodium. Total polyphenols about 350 mg per 100 g (conservative values based on Eurofins finished-product analysis).

Storage

Shelf life 12 months unopened. Store in a cool, dry place away from sunlight. Refrigerate after opening and finish within 7 days.

How to use

Knead the pouch first; the fiber settles. Squeeze onto a spoon or into a bowl rather than from the spout. One or two spoonfuls (20–30 g) into yogurt, oats or a smoothie is the usual amount; a whole pouch fits one blender.

Where is it made?

The fruit is wild-harvested in Africa, and the pulp is processed and packed there, at our own plant. It does not go anywhere else in between.

Tasting note

Tart, and thick.

pH about 3, like lemon juice, but the texture is closer to a fruit puree than a juice. Off the spoon it is sour; with yogurt or honey it settles down.

2.3Lemon juice3–4Baobab pulp3.8Orange juice5.0Coffee7.0Water
pH · typical values, lower is more acidic
Tart

Naturally acidic. Just baobab pulp and water.

Thick

Eat it off a spoon. Knead the pouch first.

Chalky

Fruit pulp, mostly fiber. That is the fruit.

How to use it

Stir it into something.

  1. 01Yogurt

    One or two spoonfuls into plain yogurt. The yogurt takes the edge off.

  2. 02Oats

    Into overnight oats the night before. Open in the morning.

  3. 03Smoothie

    A whole pouch, a banana, 200 mL of milk. Thirty seconds.

  4. 04Straight

    Off a spoon, if you like sour. Start with a small one.

Suggestions, not rules. It goes with more than you would think.

Fig. 2 · From fruit to pouch
  1. 01 · Africa Fruit collected
  2. 02 · Waku-Kungo Shell and seeds out
  3. 03 · Waku-Kungo Water added, pulped
  4. 04 · Waku-Kungo Pasteurized, packed
Questions
How is it different from the Shot?

Same fruit. The Shot is the pulp diluted with water to drink in one go. The Pouch is thicker, more concentrated pulp, meant to be mixed.

Can children eat it?

Yes. It's a food, not a supplement. It's quite tart, so most kids start with it mixed into yogurt.

How many servings in a pouch?

With yogurt at 20–30 g a time, three to five. In a smoothie, one.

Why has it separated?

The pulp settles and a lighter layer sits on top. That is the fruit, not a fault. Knead the pouch before squeezing.

Also from the fruit
The ready-to-drink versionThe Shot · Baobab Pulp Shot, 50 mL

Baobab pulp and water, nothing else. Tart, a little astringent, gone in one go.

See the Shot →
Where to buy

Not on a shelf near you yet.

The Shot goes first; the Pouch follows. Leave your email and we'll tell you when either one is on a shelf. One email, not weekly.